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All private coaching is customized for my individual clients. Together, we will craft a package just for you...time frame, frequency, and cost.

It's time to put your Liberation first!

You have a wild and adventurous life to live. Together we will remove all the obstacles in your way, all the feelings of fear, anxiety, unworthiness...all of it. No matter what your story has been so far, feeling stuck in life does not have to be your story any longer.

Overwhelmed does not have to be your normal.
Fear can be the past.
Small boxes to fit yourself in are no longer for you.

Your potential is all wrapped up inside that beautiful package of you...let's liberate your story!
Is This You?
  • YOU have found yourself compliant with programming and relationships that do not align with you...BUT you want to rise out of it.

  • YOU are ready to own yourself but may have a lot to risk relationally, spiritually, and socially. You need support to make this journey.

  • YOU want to be done with fear and limits.

  • YOU are ready for liberation and freedom from patriarchal and oppressive ways of living. 

  • YOU are SO over playing roles. You are ready to live into something more expansive than "the way it is"

  • YOU want to stop doing the same things over and over again because you want something different, even if you can't name it yet.

  • YOU look quiet to the world, but you are ROARING in your spirit. You have so much to express and offer.

  • YOU want to separate from old stories that may or not have been written by you. You want to write a TRUE story.

  • YOU want to feel confident in who you are and like yourself for all the uniqueness you possess.  

  • YOU may be a bit lost, feeling like you can't quite answer that question “who am I”...but you want to!

  • YOU want to dream and you want your dreams to come ALIVE!

  • YOU want to stop surviving life and start THRIVING!


You keep feeling like you're not ok...

But you're going to be.

I was going to be good enough even if I didn't believe it. 

Funny thing about beliefs is that they still guide you each and every day. And my belief about not being enough was burning me out. When my life coach challenged my belief and where it came from, the questions started filling my head. 

What if I was enough? 
How would that change how I lived? 
Would it change how I lived?
Who could I be?
It's hard to know much in these seasons, in these feelings. But you will be ok. 
You're going to be great! You're going to exceed your expectations of what it means to heal, for good.

The most liberating thing for me in these times came through a season of work with my life coach. She asked me just the right questions to lead me to my own awareness. I had never felt like I was enough…for anyone or anything. And... I was really good at making sure no one knew my secret. 


I played big. 

I lived my religion to the T.

I raced hard. 

I conquered the fears that rose up.

I even learned to swim over a mile just to prove to myself I could be bigger than my fear of water.

Coaching opened a new space in my being. It offered me more of me!

And through that support…


I liberated myself. 
i was my very own hero... a very hard story.
So…It's your turn, my friend. Your turn to liberate your story! 


And I'm here for it! I'm more than someone who experienced a hard thing. I'm deeply trained to support whatever you bring to our sessions. 

Here are just a few of the things we can liberate for you….
(and I say "we" because YOU are the key to all of it! You are the great liberator of your story!)

~Destructive self beliefs




~Self Sabotage

~Relationship problems

~Oppressive Beliefs

~Conflicted Identity


...And all the things that keep life feeling blocked, stuck or overwhelming.

~Pain Management

~Chronic Illness



~Religious Deconstruction

~Career and athletic performance




If it's a problem for you, it can be liberated.
It can be solved.
The ability to heal yourself with everything that is ALREADY in you....

...that's the power of self-liberation.

You know who you are and what you want deep within you.

I'm going to help you find it and step into it.

We will unleash and liberate the version of you that feels real and authentic.
Young Confident Woman

Are you ready?

Private Coaching

My 1:1 private coaching is open and I will create a custom experience for you...because you're not like everyone else, right?!  

All of my private coaching packages are custom to my clients.

If a 1-year monthly plan does not fit your needs or schedule, we will develop a coaching package

that fits your lifestyle.

1 Year Coaching Package

  • 12 months of private coaching

  • An initial 90-minute intensive session

  • Personalized Breakthroughs using NLP & beyond.

  • Private 1-hour zoom sessions twice a month

  • Access to my library of resources, meditations, and training

  • Pay in Full Discounts & Monthly Payment options

Your Investment:



Down Payment

Monthly Payment

for 11 months


Pay In Full

for 12 months of coaching

***You can also add on an optional Unlimited Voxer Coaching Package. Find out more here.

A Liberated Story is Unleashed Possibilites!

So, Who Am I?

This is one of my all-time favorite questions! I love to ask it and love being asked it. 

I am a human who has healed herself more times than she can count.  My story has many chapters that have evolved me into a woman who calls Bullshit on the "way it's supposed to be".  I've learned how to de-program from toxic and hurtful beliefs and practices, but even more...I've learned how to coach my clients into clean and supportive breakthroughs.  The kind of breakthroughs that change the future!

I have been coaching women through new mindsets for the last three years, but my coaching began over 20 years ago as a teen mentor. This evolved into coaching runners in 2014. Coaching has been a way of life for me. I recently trained for my Master NLP (neuro linguistic programming) Practitioner certification and I look forward to bringing all these skills, practices, and processes into my work with you.

Oh...and I'm also a nomad.  I live my life on the road with my husband of over 27 years. We are traveling the world together! Remember when I said that a liberated story is unleashed possibilities? Well, I'm living it. We dreamed our way right into a new way to live this life. So don't be surprised to find a new background on each of our zoom calls.


My story is still being written and you get to be witness to it! I encourage you to click through my website and listen to my podcasts. I share so much of who I am and give you snippets of the kind of work I do.

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