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4-Week Master Course

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Boundaries For Thriving

The power of healthy boundaries is that we get to teach others how to treat us.  The consequence of not having healthy boundaries is that we teach others how to treat us.

Learn how to support your emotional and mental health through establishing the personal boundaries that move you from surviving to THRIVING!

Starts July 3, 2022: (session is Now Closed)
  • Boundaries Assessment

  • Boundaries-For-Thriving Framework

  • Week 1: How Do I Know I Need Boundaries?

  • Week 2: Five Types Of Boundaries

  • Week 3: What Do Healthy Boundaries Sound Like?

  • Week 4: Implementing My Healthy Boundaries

I’m looking forward to bringing clarity to what healthy boundaries are and then empowering you to implement them into your daily life.

 

Why are boundaries so important?

 

When we live our story, the story of who we are, we will find honesty about that story difficult  IF we are rearranging the story to fit the expectations of others.  That’s a loaded statement, right?  Consider how truthful you are with the people around you about who you are and what you want.  For some, we may not even know what we want or desire anymore.  Living into the expectations of others or avoiding the reactions of others, keeps our “real self” or truth held back. 

Let's create a lifestyle of THRIVING versus survival of our relationships.

 

Thriving is living in a way where you give and get energy equally.  Surviving can look like codependency, managing other people’s reactions to keep things peaceful, and adjusting what you want to make sure someone else is comfortable. In other words,  you’re doing all this output of energy that is only creating space for someone else without room for you.  What you want, desire, think, care about…it’s all second to making others feel comfortable with you.

 

With a little bit of mindset shift and strategic tools, we can change this for you. 

 

I believe that you have in you, right now, the ability to be FREE from this lifehack. I believe that if you are honest with where you are at in relationship to boundaries while in this course, you will walk away with a new way to interact with the world around you. And I really believe that the world wants your truth in it. So…are you ready to change the game? Are you ready to thrive?

What My Mastercourses
Include:​
  • 4 weeks in a Mastercourse Private Facebook group.

  • Weekly teaching: Audio Download to listen to at your convenience.

  • 1 Live Group Coaching call per week via Zoom for Q & A, teaching, and discussion.

  • 2 Time options for the weekly Zoom call: 9am PST or 6pm PST.

  • Weekly Journal prompts and explorations

  • Facebook Group is available 24/7 for sharing, connecting, and questions.

  • Applicable Resources that support the Mastercourse topic.

What's Your Investment?​

 

4-Week Courses:
  • $197 USD

  • BONUS: 5 Myths of Setting Boundaries Download when you register.

  • Group Course with a private community group.

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